Name: Ofada Rice & Ayamase (Ẹ̀fọ́ Rírò Ayamase / “Designer Stew”)
Cook time: 3 h
Total time: 3 h
Yield: 4 servings
Cuisine: Nigerian - Yoruba (Southwest)
Ingredients: 400 g Ofada rice (or other local African rice; substitute: parboiled long-grain); 1200 ml Water (for rice); 8 g Salt (for rice); 6 each Green bell peppers, seeded; 4 each Green Scotch bonnet (atarodo), adjust to heat tolerance; 3 each Green tomatoes (or firm unripe tomatoes); 2 each Onions; 180 ml Palm oil (red); 2 tbsp Iru (locust beans), rinsed; 120 g Smoked dried fish (panla/cod), rinsed; 350 g Smoked beef (or smoked turkey), cut in chunks; 500 ml Beef stock (from cooking the meat); 2 tbsp Ground crayfish; 1 tsp Bouillon seasoning (optional; many home cooks use it); 1 tsp Salt, to taste; 4 each Hard-boiled eggs, peeled

Chop-Chop

Ofada Rice & Ayamase (Ẹ̀fọ́ Rírò Ayamase / “Designer Stew”) | Chop-Chop

Ingredients

Preparation

Method

Vitamins

Minerals

Ingredients

Preparation

Method

Nutrition Facts

Vitamins

Minerals