Name: Bulgur Pilaf (Bulgur Pilavı) with Soy-Glazed Tofu & Seasonal Vegetable Sauté
Cook time: 50 min
Total time: 50 min
Yield: 4 servings
Cuisine: Turkish (Anatolian)
Ingredients: 240 g Medium bulgur; 400 g Extra-firm tofu (pressed); 60 ml Soy sauce; 30 ml Neutral oil (sunflower/canola); 20 g Butter or olive oil (for pilaf); 1 medium Onion, finely diced; 20 g Tomato paste; 3 cloves Garlic, minced; 600 ml Vegetable stock or water (hot); 1 medium Carrot, small dice; 1 medium Zucchini, small dice; 1 medium Red bell pepper, thin strips; 200 g Mushrooms, sliced (optional but great); 15 ml Lemon juice; 2 g Black pepper; 2 g Aleppo pepper or red pepper flakes; 2 g Ground cumin; 1 g Dried mint (optional); 3 g Salt (adjust to taste; stock/soy vary); 15 g Parsley, chopped (to finish)

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Bulgur Pilaf (Bulgur Pilavı) with Soy-Glazed Tofu & Seasonal Vegetable Sauté | Chop-Chop

Ingredients

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Ingredients

Preparation

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